Ingredients

  • 1 1/3 cup cooked brown rice
  • 1 pound boneless, skinless chicken
  • 1 onion, chopped (about 1 cup)
  • 2 carrots, chopped (about 1 cup)
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1 cup chopped spinach
  • 2 Tablespoons Thai red curry paste
  • 1 cup light coconut milk (about 1/2 of 13.5 ounce can)

What We Put in Each Box

  • 1 spinach
  • 1 onion
  • 2 carrots
  • 1 Ib. boneless, skinless chicken
  • Thai red curry paste
  • *½ tsp black pepper= 1.17 grams (ish)
  • 3 packets of 0.5 gram iodized salt
  • 10 packets of 0.1 gram black pepper*
  • Light coconut milk
  • 1 Great Value Brown Rice, Whole grain, 16 oz

Budget for 200 boxes

Spinach 200 needed
Onion 200 needed
Carrots 400 needed
Skinless boneless chicken (Saars) ($1.79/Ib) 200 needed Total= $358
1 Great Value Brown Rice, Whole grain, 16 oz (Walmart)($0.88) 200 needed Total= $176
O Organics Coconut Milk Light 13.5 oz. (Albertsons)($3.79/can) 200 needed Total= $758
1,000 packets of 0.1 gram gourmet ground black pepper (Amazon)($13.95/box) 2 boxes needed Total= $27.90
N’Joy Salt | 0.5g Packets, 1000 Count (Amazon) ($13.28/box) 1 box needed Total= $13.28