Ingredients

  • 1 pound ground beef
  • 1 medium onion, finely chopped
  • 1/2 cup finely chopped celery
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon dried oregano
  • 1 tablespoon low-sodium Worcestershire sauce
  • 1 Tablespoon olive oil
  • 1 green bell pepper, finely chopped
  • 2 teaspoons (or 2 cloves) minced garlic
  • 1/8–1/4 teaspoon cayenne pepper (to taste)
  • 1/8 teaspoon paprika
  • 1 teaspoon dried parsley
  • 1 cup uncooked brown rice

What We Put in Each Box

  • 1 Ib. ground beef
  • 1 onion
  • 1 McCormick celery flakes
  • 6 packets of 0.5 gram iodized salt
  • 5 packets of 0.1 gram black pepper
  • 1 Great Value Oregano Leaves, 0.87 oz.
  • 1 Great Value Cayenne Pepper, 2.25 oz.
  • 1 Great Value Brown Rice, Whole grain, 16
  • 1 Great Value Garlic Powder, 3.4 oz.
  • 1 Great Value Paprika, 2.5 oz.
  • 1 Great Value Parsley Flakes, 0.4 oz.
  • 5 0.1 ground black pepper packets
  • 1 Great Value Worcestershire Sauce, 10 fl. oz.

Budget for 200 boxes

1 Ib. ground beef (Saars) 200 needed
Onion 200 needed
McCormick Celery Flakes 0.5 oz. (Amazon) ($8.8) 200 needed Total= $1,760
N’Joy Salt | 0.5g Packets, 1000 Count (Amazon) ($13.28/box) 2 boxes needed Total= $26.56
1,000 packets of 0.1 gram gourmet ground black pepper (Amazon)($13.95/box) 1 box needed Total= $13.95
Great Value Oregano Leaves, 0.87 oz. (Walmart) ($1.12) 200 needed Total= $224
Great Value Cayenne Pepper, 2.25 oz. (Walmart) ($2.13) 200 needed Total= $426
Great Value Brown Rice, Whole grain, 16 oz. (Walmart) ($0.88) 200 needed Total= $176
Great Value Garlic Powder, 3.4 oz. (Walmart) ($1.12) 200 needed Total= $224
Great Value Paprika, 2.5 oz. (Walmart) ($1.12) 200 needed Total= $224